Availability as of May 2025.​
I currently have no availability. My best estimate is a one month wait for an initial appointment.
MY APPROACH
Finding a psychologist can be challenging. In part due to availability and in part due to the varied approaches used by different clinicians meaning you don’t really know what you’re signing up for. To help with the second part, here is an overview of my philosophy and approach:
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Psychological difficulties can have many causes, however, I view the maintenance of most psychological problems as resulting from the avoidance of distress. My goal is not to directly eliminate difficult emotional states but to assist clients to develop a tolerance for discomfort and capacity to engage in meaningful behaviours despite this, facilitating a richer and more meaningful life.
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My approach is primarily behavioural, and we will set clear, actionable goals at the beginning of our work together. A variety of psychological frameworks will be used to support these goals, with behaviour change being critical.
I work with clients who are ready for change and are open to developing the capacity to tolerate discomfort. I typically work within a short-to-medium timeframe, usually not seeing clients for longer than six months, and provide regular feedback to ensure the effectiveness of our approach.
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If the above sounds like what you want from psychological input, please get in touch.
ABOUT ME
My name is Ben Jaquiery and I am a Clinical Psychologist with 10 years experience. Before working privately, I have worked in correctional, student health, and physical rehabilitation settings. Outside of work I spend my time doing amateur DIY, in the water off the Otago coast, or with my family.​​
FAQ
WHAT IS A CLINICAL PSYCHOLOGIST?
Clinical Psychologists have studied psychology at University, usually for six or seven years. They have specialised in learning about how the feelings, actions, beliefs, experiences and culture of people affect the way they live. They have learned how to listen to, and understand, people’s emotional and psychological problems and how to help people make change. All Clinical Psychologists should be registered with the New Zealand Psychologist’s Board. Clinical Psychologists use evidence-based therapies to support people to improve their lives.
APPROACHES I USE
CBT: Cognitive Behavioural Therapy
ACT: Acceptance and Commitment Therapy
EMDR: Eye Movement Desensitization and Reprocessing Therapy
IFS: Internal Family Systems Therapy
RATES
A standard appointment costs $200 NZD.
HOW LONG DOES EACH THERAPY SESSION TAKE?
Each session takes around 50 minutes.
TYPES OF ISSUES ADDRESSED
I work with adults who are experiencing mild to moderate mental health difficulties. This might include; anxiety, low mood, stress, OCD, adjustment difficulties, etc. If there are significant risk concerns, or your needs exceed this threshold it is likely that there are other services better suited to support you. If this is the case, I recommend that you approach your GP or health practitioner for assistance and referral to the appropriate service.
HOW DO I MAKE AN APPOINTMENT?
Get in touch at drbenjaquiery@outlook.com
LOCATION AND TIMES
Dunedin Psychotherapy and Counselling offices - Level 5 of Westpac Building - 106 George St - Dunedin - 9010
I am in the clinic on Wednesdays 9am-4pm.